Mindfulness Meditation at SNUUC

The meditation group resumes its regular sitting practice every Saturday at 9:00 a.m. We will meet in the religious education wing. Please share this announcement with anyone who may have an interest in joining us for a mindful hour.

Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.
- Thich Nhat HanhBeginners (and those with a “beginner’s mind”) are especially welcome.

For more information, please contact Brian Larkin (bolarkin@optonline.net).